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Finding Help With Your Emotions
If you're struggling with/about/over these thoughts/feelings/emotions, know that you aren't alone/are not website the only one/don't have to go through this alone. There are many/a lot of/several resources/options/ways available to help you.
Here are some places/sources/organizations:
- The Trevor Project
- Your local mental health center
- Helplines for specific issues
Remember, reaching out/asking for help/taking that first step is a sign of strength. You deserve support/care/well-being.
A Lifeline for Survivors
If you or someone you know/someone close to you/a loved one has experienced sexual assault, please know that you are not alone/help is available/support exists. The National Sexual Assault Hotline, accessible 24/7, offers confidential/secure/private support and resources. Trained advocates/counselors/listeners are ready to provide/standing by to offer/eager to give guidance/comfort/assistance every step of the way. Call 1-800-656-HOPE to connect/to speak with someone/to get help.
Connecting With: Childhelp USA
If you or someone you know is experiencing child abuse or neglect, please remember you're not alone. Childhelp USA offers toll-free support 24/7. You can call their trained hotline at 1-800-422-4453, or visit their website for additional resources.
The Resources of RAINN: 1-800-656-HOPE
You can also receive support online at RAINN's website: https://www.rainn.org
Experiencing alone? You're not
It's totally okay to sense overwhelmed. Remember that you're never truly alone. There are individuals out there who want to help and support you. Consider connecting with a trusted friend, family member or explore support groups. You have the right to assistance.
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